22 Low-Carb Snack Ideas: Bread Not Included


If you’re cutting carbs, then you may have run into a few issues… such as hunger! It’s hard to find a good snack option to keep you going in between meals. Lucky for you, we’ve got 22! Skinny Mozzarella Bites: This is the perfect snack for moms because your kids will love it too! If you’re both in need […]

10 Cocktails with 150 Calories or Less


If you’re planning to ring in the New Year with a drink, watch out: Many popular cocktails contain more calories than a cheeseburger! To celebrate without adding to your weight, try one of these low-calorie cocktails. Cosmopolitan Lite: 75 calories, 0 g fatThe ladies on “Sex and the City” popularized this typically-220-calorie cocktail. Lighten it […]

Easy Slow Cooker French Onion Soup


Easy Slow Cooker French Onion Soup recipe for you today! These chilly fall days are perfect for soup, don’t you think? And this French Onion Soup for the most part just involves throwing some ingredients into a slow cooker and it will be ready for dinner. Top the soup with some bread or croutons and some Swiss […]



Skinny Mozzarella Sticks are a super simple and guilt-free appetizer loaded with the comforting flavor of melted cheese. You do like cheese right? Heck yes you like cheese! If you said NO, well then you are either lactose intolerant or a flat out liar face because everybody likes cheese. The problem is just that most people don’t […]

Chocolate-Peanut Butter Granola Apple Bites


Snack on these super easy, delicious and nutritious apple bites with peanut butter, granola and a chocolate drizzle! I am so excited for fall, y’all. Why my craving for cinnamon, cozy sweaters and crunchy leaves hits on the hottest day of the year, I’m not quite sure… But I think it has something to do with my […]



Baked Buffalo Cauliflower Bites – A spicy, healthy, vegetarian, delicious alternative to chicken wings!   So I’m well into my Mexico trip now. Hopefully I’m on the beach with a drink in my hand, but, I actually wrote up a few posts before I left so you’ll have something to read in my absence. Don’t forget about […]

Healthy Nutella Fudge Protein Bars (sugar free, gluten free, dairy free, vegan)


Need a quick breakfast/snack on the go?  Make these (secretly) Healthy Nutella Fudge Protein Bars!  They’re no-bake, easy to make, and super fudgy and sweet.  You’d never know they’re sugar free, low fat, whole grain, gluten free and vegan! My Healthy Homemade Nutella makes these super decadent protein bars as guilt-free as possible so you can feel good about eating them.  You […]

Baked Apple Chips


So…I love chips. I love candy. And I love apples. Therefore I love baked apple chips three times more than I love any of those things. That’s sound logic… right? I bought these once from Costco and I had to physically restrain myself from eating the entire bag in one sitting. Since I rarely have […]

Weight Loss Magic Soup


If you are trying to drop a few pounds after the holidays, or for an upcoming event, you have got to try our Weight Loss Magic Soup and Weight Loss Magic Smoothie!  It is a combination of a couple of weight loss soup recipes that have been around for years – Weight Watchers Garden Vegetable Soup […]

White Strawberry-Lemon Sangria


Some might argue that a true sangria is red. Me, I don’t care either way. It’s sangria. When you’re drinking sangria – regardless of the hue – life is automatically good. Who would want to argue with that? This sangria in particular has become a fast fave in our house. It’s sweet, but not sickeningly sweet. […]

One Pan Balsamic Chicken and Veggies


I’m always on the lookout for new easy dinners to try, plus I always love a new healthy recipe. This One Pan Balsamic Chicken and Veggies couldn’t get any easier! This is a a 20 minute meal that is sure to please! The flavor is spot on delicious and it has just enough versatility going […]

Zucchini Lasagna


By replacing the lasagna noodles with thin sliced zucchini you can create a delicious, lower carb (gluten-free) lasagna that’s loaded with vegetables, and you won’t miss the pasta! This recipe is from the archives, but needed a photo-makeover. I also like to make some of my older recipes over to see if I can improve […]



my favorite things to post are easy and delicious recipes. this one is easy, delicious AND healthy. its so flavorful that you’ll really have to wonder how it could be soo good for you.  Whole30 Grilled Salmon with Avocado Salsa might just be my favorite recipe on my entire site. my friend Bre mentioned on Instagram that […]

Moist Carrot Cake


Can you believe there is a cake that is actually good for you? This moist carrot cake with cream cheese frosting is not only tasty, but at the same time healthy, diabetic friendly, without added sugar, flourless and low in carbohydrates. Moist Carrot Cake Prep time 10 mins Cook time 40 mins Total time 50 […]



What’s awesome about this recipe, is that it reminds me of one GIANT Chipotle burrito bowl. I am a GIANT Chipotle fan  I get the same thing every time- can you guess what it is? A GIANT chicken burrito bowl  It’s been a while since I posted a one pot meal, but it is Sunday….so why […]

Gluten-Free Vanilla Cupcakes with Dairy-Free Buttercream


To kick of Food Allergy Awareness Week, I thought we would tackle a big summer challenge, birthday parties! These versatile gluten-free vanilla cupcakes are free of the top eight allergens, and yes, they are even vegan! The recipe was created by Sarah Bakes Gluten Free and shared with us by So Delicious Dairy Free for an everyone-friendly treat. Sarah uses […]