Create your next menu plan using 29 of our clean eating recipe options. We’ve got something for everyone. Whether you’re a meat lover, vegetarian, or just want a sweet treat, we’ve got it covered. All the recipes are packed with loads of flavor while still being a part of our clean-eating meal plans. Grab your shopping […]
Detoxing and cleansing is one of the best ways you can do just that. All of our detox and cleanse recipes are made with whole foods and not just liquids. It’s the best way to give your body a nutritious boost while it flushes away fat and toxins. 1. Lemon Ginger Detox Drink The ginger […]
If you’re trying to slim down, flush your system out, and/or purge your body of toxins, check out this collection of detox drinks to help you lose weight. I’ve include a wide array of different ideas to appeal to different needs and goals, and I’m especially excited to see if Dr. Oz’s Swimsuit Slimdown Drink […]
These sweet potato skins! They’re baaaaack! These little guys were my first “viral” recipe originally published in October of 2011 – and today, April 25th, 2015, I’m bringing them back to life and dying with food happiness all over again. It’s the circle of food life. These healthy sweet potato skins are one of my all-time […]
The taste and texture of cake batter in a delicious, no-bake bite form! These soft and chewy healthy bites taste like a treat but are packed full of nutrients! Ready in just five minutes, this recipe is also gluten-free, vegan, grain-free and completely paleo! The silly things I do because of my stubbornness. Last week, […]
How to melt belly fat as fast as you can imagine? Just a glass of this smoothie every day will help you get rid of excess belly fat that has been frustrating you for so long. Enjoy this incredibly tasty drink, spend at least 30 minutes in physical activities and experience great transformation of your body. […]
Got 20 minutes? Make this Healthy Kung Pao Chicken with just 8 simple ingredients for a dinner packed with protein and that’s paleo-friendly, too! So, last week Blake spent the entire week visiting his family in Kansas. I stayed back in the cities GSD. And get shit done is what I did. I realized a few […]
This post brought to you by Hidden Valley Ranch. The content and opinions expressed below are that of Pretty Providence. So ever since baby number three came around (about six weeks ago) I’ve been trying really hard to be more healthy. I hate dieting, counting calories etc. (who likes it?) So I’ve been working on just changing my […]
1. Instead of a bagel, use an English muffin. Randy Mayor / Via cookinglight.com Swap the 3½-inch bagel with 1 tablespoon each cream cheese and fruity jam for a whole-wheat English muffin topped with a tablespoon of peanut butter and fresh strawberry slices. 2. Instead of low-fat milk, use Greek yogurt. Randy Mayor / Via cookinglight.com Flip-flop your breakfast […]
I’m about to share a recipe with you that will likely derail your entire healthy eating New Year’s resolution. However, in my opinion, if you haven’t tried a 1-Minute Gluten-Free Chocolate Chip Cookie in a Mug, you haven’t really lived. Think of this as a way for you to start the year by living life to the fullest. […]
I can’t say I’ve ever been to India (though Wes Anderson has me dying to go). Nor can I even say I’ve eaten at that many authentic Indian restaurants. But I have tried a curry or two in my day and I know what I like in one. This recipe is a mix of everything I love about curry […]
Pineapple Chicken Kabobs ~ Quick and Easy Marinated Kabobs that are the Perfect Combination of Sweet and Tangy! Before this summer I had never turned our grill on. It was left to the hubs to do that “manly” thing and grill whenever he wanted to and I loved that he was in charge of the […]
If you’re looking for some delicious vegan dinner ideas, we’ve gotcha covered with these fabulous 15 recipes from food bloggers. Happy Sunday to you! This week’s recipe round-up is dedicated to all of you vegan friends who are looking for some simple and creative new dinner ideas. And hey — to all of you out […]
I love the idea of everyone getting to personalize breakfast with their favorite flavors. A few months ago I came up with a standard muffin recipe. The idea is to use a basic muffin batter recipe, fill up a muffin tin with batter, then top off each muffin with your favorite flavors (fruit, nuts, chocolate chips, etc.). I got a […]
“Wow! You look great!” “Thanks, I feel great, too!” Who doesn’t want to have that conversation? Looking fabulous and feeling healthy come from a combination of regular exercise and smart eating habits. Healthy eating starts with stocking your kitchen and pantry with the right foods. We’re sharing the ultimate clean eating grocery list, 50 […]
Low carb, low calorie and gluten free cauliflower crust pizza that can take on any of your favourite toppings. Foolproof & delicious low carb meal recipe. Cauliflower crust pizza has gained a huge popularity in the past few years among low carb dieters and mainly fitness enthusiasts. Because you are indulging with pizza, America’s favourite […]
1. Sliced Avocado + Crumbled Feta + Pomegranates + Olive Oil Drizzle olive oil to finish. 2. Raspberries + Blackberries + Basil + Light Cream Cheese 3. Ribboned Cantaloupe + Chopped Walnuts + Agave + Goat Cheese Use a sharp vegetable peeler to make cantaloupe ribbons. 4. Sliced Banana + Almond Butter + Chia Seeds 5. Thinly Sliced Celery + […]
So not only are we celebrating with cupcakes, but we are celebrating with super moist and fluffy chocolate cupcakes topped with none other than the most amazing cream cheese chocolate chip cookie dough frosting! That’s right. Cookie dough…. as a frosting. Don’t worry it’s completely safe to eat, no raw eggs in this recipe! Phew. […]
Lean, clean and green. That’s what this Green Goddess Glow Bowl is all about. The best part about it? 20 minutes is all it takes. We need all the quick, healthy and green recipes we can get right?! With quinoa, kale, zucchini, edamame and a oil-free creamy tahini lemon dressing, your body will love this wholesome green […]
Every once in a while, I find the need to detox from all the cheese-stuffed, chocolate-dipped,sprinkled-topped creations that graze these pages. And there seemed like no better time than the present to lighten the caloric load with a healthier take on a comfort food favorite: Shrimp Scampi with Linguine. Gone is the butter. Gone is the pasta. Gone is […]
The Lemon Cleanse Diet – Detox With Lemonade Lemonade 60 years ago, a Californian natural healer called Stanley Burroughs devised a liquid mixture aimed at flushing out toxins from the body and leaving it clean and healthy. Thus began the Lemon cleanse diet, or lemonade diet; a way to detox with lemonade, which is still […]
The sauce in this chicken broccoli stir fry is perfectly “saucy,” making it ideal for serving over hot and fluffy white rice. It’s much healthier than takeout and you can use the best and even organic ingredients. You’ll feel good about serving this to your family because it’s loaded with broccoli and made with real chicken breast rather than the […]
Dr Oz: ‘300 Sandwiches’ Author Dr Oz was excited to share one-minute meals with the help of the author of 300 Sandwiches, Stephanie Smith. The inspiration for the book came when her boyfriend told her she was “300 sandwiches away from an engagement ring.” Stephanie shared that in her relationship, her boyfriend Eric did all the cooking, […]
Dr Oz: Low-Carb Flour Review Doesn’t it seem like every time you start a diet, you best friend decides she wants to become a baker for some reason and she is constantly asking you to try her new double chocolate cookie recipe? While it is hard to say no to such delicious food, Dr. Oz said you don’t have to turn […]
Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals More: rippednfit
Since we’re on the subject…many friends have been ranting and raving about Dr. Oz’s 3-Day Detox Cleanse. Have you heard of it, tried it or have any thoughts? It seems to require a lot of food, so I think I may give it a try and track my results! See more: Dr Oz: Banana Latte Smoothie Recipe […]
My favorite type of moment in cooking is when the healthy meals turn out to be the tastiest. Nothing is better than finding a light recipe that is just as delicious as a fattening one! These Chicken Avocado Pitas are healthy and filling, and taste just as great if they were packed full of calories. This […]
Recipe by Daring Gourmet Prep Time 15 min Total Time 30 min Servings 8 INGREDIENTS 8 thin slices sirloin or flank steak (length and width according to personal preference) Extra virgin olive oil Salt and freshly ground black pepper Fresh rosemary, chopped 1 red bell pepper, sliced into thin strips 1 green bell pepper, sliced into thin strips 1 medium zucchini, sliced into […]