11 Food Swaps To Make You Healthier

1. Instead of a bagel, use an English muffin. Randy Mayor / Via cookinglight.com Swap the 3½-inch bagel with 1 tablespoon each cream cheese and fruity jam for a whole-wheat English muffin topped with a tablespoon of peanut butter and fresh strawberry slices. 2. Instead of low-fat milk, use Greek yogurt. Randy Mayor / Via cookinglight.com Flip-flop your breakfast […]