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Since we’re on the subject…many friends have been ranting and raving about Dr. Oz’s 3-Day Detox Cleanse. Have you heard of it, tried it or have any thoughts? It seems to require a lot of food, so I think I may give it a try and track my results! See more: Dr Oz: Banana Latte Smoothie Recipe...
Dr Oz: Low-Carb Flour Review Doesn’t it seem like every time you start a diet, you best friend decides she wants to become a baker for some reason and she is constantly asking you to try her new double chocolate cookie recipe? While it is hard to say no to such delicious food, Dr. Oz said you don’t have to turn...
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5 Healthy Dinners for About $10 Even on a budget, it’s still possible to put a healthy (and delicious) dinner on the table every night. These 5 dishes from Food Network Kitchens feed a family of four for about $10 per meal. (The least-expensive dinner totals $8.36 and the top-priced...
Today, there is an increased risk of the diseases and conditions brought about by poor lifestyle habits. Lack of enough sleep, exercises, and even poor diets are some of the lifestyle habits that are known to lead to conditions like heart diseases and diabetes, just to name a few. This...
EASY AND HEALTHY MEAL PREP IDEAS THAT YOU CAN COOK FOR THE WEEK IN LESS THAN 30 MINUTES Preparing quick and delicious meals 3 times a day might seem impossible with everything else you have going on in your life! But by using some simple tips, and by planning ahead...
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