I know it’s January. I know it’s like -30 degrees outside. Some of you may even have snow (oh snow, how I miss you, come back to me!). But I’m a believer that it is never too cold to have an awesome smoothie! Since smoothies are such a tasty way to pack in a ton of […]
If you’re trying to slim down, flush your system out, and/or purge your body of toxins, check out this collection of detox drinks to help you lose weight. I’ve include a wide array of different ideas to appeal to different needs and goals, and I’m especially excited to see if Dr. Oz’s Swimsuit Slimdown Drink […]
A mix of classics and new riffs, these cookies are all easy to pull together in time for Christmas. 1. Simple Butter Cookies The most complicated part about making these four-ingredient cookies is clarifying the butter (melting it and spooning off the golden fat) which makes them extra crisp. To create the unusual, gnocchi-like shape, small pieces […]
Perfect Liver Cleanse Cocktail with an Energy Booster It’s the new year and most of us are thinking about those resolutions. I’m not too big on resolutions but one thing I want to do is take care of my body better. It’s time to flush all the toxins out and give myself a fresh start for the […]
1. When you inevitably have to do all the holiday chores: Brent Hofacker / Via shutterstock.com – 2 oz rum OR whiskey – your favorite store-bought eggnog Mix it up in your favorite cup and sprinkle with grated nutmeg. 2. When your uncle starts a heated political debate at the dinner table: Monika Olszewska / Via shutterstock.com – 1½ […]
“If you’re feeling a little sluggish and slow on the uptake, you’re not alone. Symptoms of perimenopause include fatigue and memory problems, which may be due in part to fluctuating estrogen levels. For an energy boost that might also give you a cognitive spark, try a glass of the phytoestrogen-rich green drink I swear by.”—Dr. […]
1. Strawberry, Lemon, and Basil natashaskitchen.com A classic trifecta. Get the recipe. 2. Orange and Blueberry thepeachkitchen.com To fully fuse the flavors, combine the ingredients in a pitcher and let them sit for up to a day before drinking. Get the recipe. 3. Watermelon and Mint eat-drink-love.com I been drinkin’ ~watermelon~. (And also mint.) Get the recipe. 4. Citrus and Cucumber nogojisnoglory.com […]
Drinking water all by itself is a way to help flush the body of toxins on a daily basis, but with a few simple ingredients you can transform water into detox water and get even more benefit from it. This is something you can do each day, or as part of a more broad detoxing […]
This delicious Tropical Pineapple and Orange Infused Water recipe will make you feel like you’re on a white, sandy beach drinking a cocktail, but without all the calories! It’s got a vibrant tropical flavor that balances the tastes of sweet and tart. Both pineapple and oranges are excellent sources of Vitamin C, which has many healthy benefits including: acts […]
THE RIDDLER’S REVENGE 1 1/2 oz. (45ml) Green Apple Vodka 1 1/2 oz. (45ml) Melon Liqueur 3 oz. (90ml) Lemon Lime Soda Top with Vanilla Ice Cream Kiwi Syrup Kiwi Slice Source: tipsybartender.com
Heat tomato juice provides vitamins necessary for the body such as vitamins A, K, B. Besides, it also works to promote the process of digestion, lower cholesterol, antioxidants and skin beauty. Very simple and easy to perform, you get your hands on do try this out. PREP TIME 5 mins COOK TIME 10 mins TOTAL TIME […]
Healthy smoothies and Raspberry Liquid Ketones will give your diet a great boost! Try some of these recipes today!
Chocolate has gotten such a bad rap these days. Admit it. You probably thought Skinny Chocolate Shake was some kind of big funny joke. Like there is no possible way skinny and chocolate belong in the same sentence. But wait! Chocolate is actually good for your when you use unsweetened cocoa powder. The cocoa powder […]
10 Benefits Of Lemon Detox Water napwarden I don’t make New Year’s Resolutions. Maybe it’s a commitment thing, maybe it’s because I’m so darn busy I never have a moment to sit down and figure out what the heck I would do…it’s probably the commitment thing. That said, I’m the first one to make little […]
Similar to the green smoothie trend, mean green juice is taking over. Lighter than a smoothie and containing different ingredients, many are finding just how refreshing it can be to drink your fruits and vegetables. Each of these recipes has a different take on how to make a green juice, so experiment until you find […]
There’s nothing like a refreshing cold beverage on a hot day. Your beverage can double as a fat-burner with our flush the fat away water recipes. We’ve designed these recipes not only to prep your body to break down fats and burn calories efficiently, but to taste great in the process. Each of the following […]
Typically I hate protein shakes. They’ve pretty much all nearly made me gag. No joke. I think the only one that I’ve enjoyed was laden in sugar and calories (i.e. the Gold’s Gym Peanut butter shake). Not only did it have chocolate syrup as the second ingredient but it was over 600 calories. It makes […]
Happy New Year! It’s time to ring in the new year and stay on track than with 15 fast, easy, and healthy smoothies. If you’re looking for tasty smoothie recipes that’ll keep you full and satisfied and are skinny jeans-friendly, this collection has you covered! Skinny Pina Colada Smoothie (vegan, GF) – Under 100 calories for a […]
Infused Water Recipes With Picture Aid your body in the normal detoxification process!
These chia seed recipes are very similar to drinks sold in health food stores. Mama Chia and Synergy Kombucha are two of them. They are wonderful, but very expensive, and a lot of them are loaded with sugar. This post will show you how to make these drinks yourself. Rather than making them with commercial […]
Let’s face it: juicing and smoothies are the health craze that’s taking over the country right now. From juice cleanses to the world embracing the powers of a great green juice, the country is starting to take notice that a healthy smoothie once a day can brighten your outlook, slim your waistline and save you from […]
This is a fast vegan smoothie with a deep pink color and a rich, creamy texture. VERY filling, and perfect for people in a rush in the morning. You don’t have to give up a good breakfast when it’s this fast to make! I use vitamin fortified soy milk. Ingredients Recipe makes 2 servings 1 cup soy […]
My friend Susanah is tall, leggy, and beautiful. You could try to hate her for that but she’s just so down to earth and nice, it’s impossible NOT to like her. She also happens to be That Organic Girl. At first I didn’t know if we could be friends. I obviously do not buy all organic unless there are organic […]
{I love making my own healthy versions of processed foods like chocolate chips, white chocolate chips,taco seasoning, ketchup, salad dressing, and even taco shells. Today’s recipe from Candida Free Candeeis for dairy and sugar-free homemade hot chocolate which is so much better for you than the packaged brands. Perfect for cooler weather, though I would personally love it all year round!} […]
Detox smoothies are a delicious way to detox, and one of the best detox drinks to add to your daily routine. To detox the body you need to feed it foods that help it purge itself, while at the same time provide it with the vitamins and minerals it needs to function at its best. […]
I know I’ve been focusing on colds a lot here, but this winter has been horrible-I feel like every other week I am sniffling and coughing. For some reason there have been a number of highly contagious bugs flying around that nobody can seem to avoid. I revisit this topic because winter decided to drag itself on […]
If you find yourself in a struggle to lose weight, some common foods in your cupboard or fridge can help you fight your battle. Being overweight, whether by five pounds or by 50, can have serious health consequences as it can lead to heart disease, diabetes and even certain types of cancer, according to the […]
If you’re tired of drinking the same old strawberry drinks all over again (which I don’t believe you do), then try these recipes with bananas and other fruits. The banana will thicken and sweeten your strawberry drinks without adding any sugar. With one big glass of banana shake you can stay full for hours. This makes them a perfect […]