Dr. Oz’s Energizing Green Drink Recipe

201212-omag-oz-guide-brain-fog-949x534
“If you’re feeling a little sluggish and slow on the uptake, you’re not alone. Symptoms of perimenopause include fatigue and memory problems, which may be due in part to fluctuating estrogen levels. For an energy boost that might also give you a cognitive spark, try a glass of the phytoestrogen-rich green drink I swear by.”—Dr. Oz


Makes 4 (8-ounce) servings 

Ingredients

  • 2 cups spinach
  • 2 cups cucumber
  • 1 bunch celery
  • 1 tsp. gingerroot (or about 1/2 inch)
  • 1 bunch parsley
  • 2 apples
  • 1 lime
  • 1/2 lemon

Directions


Combine the spinach, cucumber, celery, gingerroot, parsley, apples, the juice of one lime, and the juice of half a lemon in a blender. Mix until liquid. 

Read more: http://www.oprah.com/food/Phytoestrogen-Green-Juice-Energizing-Green-Juice-Recipe#ixzz3rcbxuAEN

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

EASY VEGAN RECIPE : AGAVE GLAZED CARROTS

Best Cocktails To Help You Through The Holidays