A classic trifecta. Get the recipe.
To fully fuse the flavors, combine the ingredients in a pitcher and let them sit for up to a day before drinking. Get the recipe.
I been drinkin’ ~watermelon~. (And also mint.) Get the recipe.
For a stronger fruit flavor, muddle the strawberries instead of slicing them. Get the recipe.
This combo steeps for a day, and the berries and petals are strained out before drinking. Get the recipe.
Break out the blender: It’s agua fresca time. Get the recipe.
Agua frescas typically call for added sugar, but feel free to adjust the sweetness depending on your taste. (Or leave it out entirely.) Get the recipe.
Chunks of honeydew are blended until they’re liquified, then balanced out with water, fresh lime juice, and sugar. Garnish of choice? Tart raspberries. Get the recipe.
Coconut water gives this version a lightly sweetened base. Get the recipe.
Drinking water all by itself is a way to help flush the body of toxins on a daily basis, but with a few simple ingredients you can transform water into detox water and get even more benefit from it. This is something you can do each day, or as part of a more broad detoxing...
“If you’re feeling a little sluggish and slow on the uptake, you’re not alone. Symptoms of perimenopause include fatigue and memory problems, which may be due in part to fluctuating estrogen levels. For an energy boost that might also give you a cognitive spark, try a glass of the phytoestrogen-rich green drink I swear by.”—Dr....