If you’re cutting carbs, then you may have run into a few issues… such as hunger! It’s hard to find a good snack option to keep you going in between meals. Lucky for you, we’ve got 22! Skinny Mozzarella Bites: This is the perfect snack for moms because your kids will love it too! If you’re both in need...
When you think about kicking off your day, it might be hard to picture without coffee. Try this drink as a mid-morning snack to give you that caffeine boost (or go decaf if you prefer), helping you satisfy that craving and stick to your goal of trying to lose two pounds in a hurry. Dr...
Contents0.0.1 5 Healthy Dinners for About $101 Lemon and Herb Roast Chicken and Vegetables1.0.1 Ingredients1.0.2 Directions2 Antipasti Penne2.0.1 Ingredients2.0.2 Directions3 Vegetarian Tortilla Casserole3.0.1 Ingredients3.0.2 Directions4 Breaded Pork Chops with Warm Apple-Cabbage Slaw4.0.1 Ingredients4.0.2 Directions5 Bacon and Broccoli Rice Bowl5.0.1 Ingredients5.0.2 Directions 5 Healthy Dinners for About $10 Even on a...
Today, there is an increased risk of the diseases and conditions brought about by poor lifestyle habits. Lack of enough sleep, exercises, and even poor diets are some of the lifestyle habits that are known to lead to conditions like heart diseases and diabetes, just to name a few. This...
Contents1 EASY AND HEALTHY MEAL PREP IDEAS THAT YOU CAN COOK FOR THE WEEK IN LESS THAN 30 MINUTES1.1 HOW TO MEAL PREP: TIPS TO GET STARTED1.1.1 1. Make a Plan1.1.2 2. Multi-task1.1.3 3. Use Mason Jars1.1.4 4. Don’t meal prep too many meals1.1.5 5. Use the right containers1.1.6 6....
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