This Paleo meatloaf recipe is a perfect dinner option for anyone following the Paleo diet. Made with all-natural ingredients, this delicious dish is easy to make and packed with flavor.
Paleo Meatloaf is a delicious and hearty dish that is perfect for any occasion. If you’re looking for a tasty, protein-packed meal that is paleo-friendly, then this recipe is for you. This dish is easy to make and can be customized to suit your taste preferences. In this article, we will provide you with a detailed recipe on how to make Paleo Meatloaf, as well as discuss the health benefits of the paleo diet and the ingredients used in this recipe.
First, let’s talk about the paleo diet. The paleo diet, also known as the caveman diet, is a dietary approach that emphasizes whole, unprocessed foods that were available to our ancestors during the Paleolithic era. This means eating meat, fish, vegetables, fruits, nuts, and seeds while avoiding processed foods, grains, legumes, and dairy products.
Now, let’s get into the recipe. To make Paleo Meatloaf, you will need ground beef, almond flour, coconut flour, eggs, tomato paste, onions, garlic, salt, and pepper. You can also add in other ingredients like diced vegetables, herbs, or spices to enhance the flavor of the meatloaf. Start by preheating your oven to 350°F (175°C) and lining a baking sheet with parchment paper.
In a large mixing bowl, combine the ground beef, almond flour, coconut flour, eggs, tomato paste, onions, garlic, salt, and pepper. Mix everything together until well combined. Then, add in any additional ingredients that you like and mix again.
Transfer the meat mixture onto the prepared baking sheet and shape it into a loaf. Bake the meatloaf for 45-50 minutes or until the internal temperature reaches 160°F (71°C). Let it rest for 10-15 minutes before slicing and serving.
Not only is this Paleo Meatloaf delicious, but it also has several health benefits. Grass-fed beef is a good source of protein and contains healthy fats and important nutrients like vitamin B12 and iron. Almond flour and coconut flour are grain-free alternatives to traditional flour and are rich in healthy fats, fiber, and protein. Tomatoes are packed with vitamins and minerals, while onions and garlic contain antioxidants and have anti-inflammatory properties.
Paleo Meatloaf is a delicious and healthy dish that is perfect for anyone following the paleo diet or looking for a high-protein meal. By using whole, unprocessed ingredients, you can enjoy a satisfying meal that is both nutritious and flavorful. So give this recipe a try and enjoy the many health benefits that come with it. Don’t forget to use the keyword “Paleo recipe” when sharing this recipe online to reach more people who are looking for paleo-friendly meals.
If you’re looking for a healthy, filling, and delicious dinner option that’s Paleo-friendly, look no further than this easy Paleo meatloaf recipe. Made with all-natural ingredients and packed with flavor, this meatloaf is sure to become a new family favorite.
- 2 pounds ground beef
- 1/2 cup almond flour
- 1 large onion, diced
- 2 cloves garlic, minced
- 2 large eggs
- 1/4 cup tomato sauce
- 1 tablespoon Dijon mustard
- 1 tablespoon coconut aminos
- 1 tablespoon dried oregano
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Preheat your oven to 375°F.
- In a large mixing bowl, combine the ground beef, almond flour, onion, garlic, eggs, tomato sauce, Dijon mustard, coconut aminos, oregano, smoked paprika, salt, and pepper. Mix well to combine all ingredients.
- Transfer the meat mixture to a baking dish and shape it into a loaf.
- Bake the meatloaf in the preheated oven for 50-60 minutes, or until the internal temperature reaches 160°F.
- Remove the meatloaf from the oven and let it rest for 10 minutes before slicing and serving.
This easy and delicious Paleo meatloaf recipe is a great option for anyone following the Paleo diet. With all-natural ingredients and a flavorful blend of herbs and spices, this meatloaf is sure to be a hit with your family and friends. Try it out for dinner tonight!