Paleo Stuffed Peppers are a delicious and healthy dish that’s perfect for any meal. This recipe is gluten-free, dairy-free, and low-carb, making it a great option for those following a Paleo diet. In this article, we’ll go over the benefits of a Paleo diet and provide a step-by-step guide on how to make these mouth-watering Paleo Stuffed Peppers.

Benefits of a Paleo Diet The Paleo diet is based on the idea of eating like our ancestors did, focusing on whole, unprocessed foods. It’s a high-protein, low-carb diet that emphasizes healthy fats, vegetables, and fruits. The benefits of a Paleo diet include weight loss, improved digestion, and reduced inflammation.

Ingredients:

• 4 large bell peppers
• 1 lb ground beef
• 1 onion, diced
• 2 cloves garlic, minced
• 1 cup cauliflower rice
• 1 cup diced tomatoes
• 1 tbsp. tomato paste
• 1 tbsp. olive oil
• 1 tsp. dried basil
• 1 tsp. dried oregano
• Salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F.
2. Cut off the tops of the bell peppers and remove the seeds and membranes.
3. In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic and cook until softened.
4. Add the ground beef to the skillet and cook until browned.
5. Add the cauliflower rice, diced tomatoes, tomato paste, and spices to the skillet. Stir to combine.
6. Stuff the bell peppers with the beef mixture and place them in a baking dish.
7. Bake for 30-40 minutes or until the peppers are tender.

Conclusion: Paleo Stuffed Peppers are a nutritious and delicious meal that’s easy to make and perfect for those following a Paleo diet. This recipe is a great way to get in your protein and veggies while staying low-carb and gluten-free. Try making these stuffed peppers for your next family dinner or meal prep session. Your taste buds and body will thank you!