Since we’re on the subject…many friends have been ranting and raving about Dr. Oz’s 3-Day Detox Cleanse. Have you heard of it, tried it or have any thoughts? It seems to require a lot of food, so I think I may give it a try and track my results! See more: Dr Oz: Banana Latte Smoothie Recipe […]
Secret Detox Drink will help your body burn fat, lose weight, fight diabetes. Below are the ingredients used for the drink and their importance. I have tried it with both the stevia and raw honey and have found it tastes better for me with the raw honey. Apple Cider Vinegar is full of enzymes and […]
You’re going to eat anyway, may as well enjoy it and nurture your body while you’re at it. I heard an awesome quote yesterday, “We’re stuffing our faces but starving our bodies.” Love and nurture your body, feed it things to maintain it at peak performance levels. Beets, apples, turmeric, artichokes, flaxseed, lemon, so many […]
If you’re familiar with my site at all, you’ve probably heard me mention My Morning Smoothie about a dozen times at least. It’s a staple in my new whole foods lifestyle and the most important one at that. And for the past 8 months I haven’t strayed from that recipe- until now. I don’t know why or really […]