Substitute spaghetti squash to slash carbs in your favorite pasta dish. Calories 423 Protein 32g Fat 14g Carbs 47g Servings: 4 Ingredients: 2 medium sized spaghetti squash 1 tbsp grapeseed oil or canola oil 1 yellow onion, diced 2 garlic cloves, minced 1 red bell pepper, diced 1 lb lean ground beef 1 (26 oz.) jar...
We enjoyed the hearty texture of steel-cut oats, which are often called Irish oats. To make this recipe with regular rolled oats, reduce the water to 4 cups, and simmer 4 minutes or until desired consistency Yield: 6 servings Ingredients 6 cups water 2 cups steel-cut oats (such as McCann’s) 2/3 cup dried Bing or other sweet cherries,...