Add oranges, honey, and mint to plain yogurt and you have yourself a healthy and delicious treat for under 200 calories.
Nutrition facts per serving:
171 calories
11g protein
34g carbohydrate
5g fiber
0g fat
Ingredients
- 6 tablespoons fat-free Greek yogurt
- 1 1/2 teaspoons honey
- 1 large orange, peeled, quartered and sliced crosswise
- 4 fresh mint leaves, thinly sliced
Directions
- Stir together the yogurt and honey. Spoon yogurt mixture over the orange slices; scatter mint on top.
From: fitnessmagazine.com
