If you need a way to get your family to eat more vegetables, give these a try. These kid-friendly cauliflower tots are so good, they won’t realize they are eating cauliflower. They are great as a side dish and are easy to make. Last year I fell in love with zucchini tots, and since adapted the...
my favorite things to post are easy and delicious recipes. this one is easy, delicious AND healthy. its so flavorful that you’ll really have to wonder how it could be soo good for you. Whole30 Grilled Salmon with Avocado Salsa might just be my favorite recipe on my entire site. my friend Bre mentioned on Instagram that...
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5 Healthy Dinners for About $10 Even on a budget, it’s still possible to put a healthy (and delicious) dinner on the table every night. These 5 dishes from Food Network Kitchens feed a family of four for about $10 per meal. (The least-expensive dinner totals $8.36 and the top-priced...
Today, there is an increased risk of the diseases and conditions brought about by poor lifestyle habits. Lack of enough sleep, exercises, and even poor diets are some of the lifestyle habits that are known to lead to conditions like heart diseases and diabetes, just to name a few. This...
EASY AND HEALTHY MEAL PREP IDEAS THAT YOU CAN COOK FOR THE WEEK IN LESS THAN 30 MINUTES Preparing quick and delicious meals 3 times a day might seem impossible with everything else you have going on in your life! But by using some simple tips, and by planning ahead...
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