Turmeric is fast becoming a popular remedy for just about everything that ails you. It is particularly powerful as a wintertime cold and flu remedy. I have added some to just about every meal I have put together.
It is excellent to treat stiff joints and arthritis as well.
Turmeric in milk is a great option as well. The flavour is pleasant and offers a change from tea. Traditionally, turmeric milk has been used for colds, congestion, headache, and sore throats. Turmeric is a depression-fighter as well. Adding more to our diets is one great brain building strategy.
This milk is extremely simple. I use the ginger for flavour but it fights the same sorts of ailments. It’s critical in this mix to mask the bitterness of the turmeric and it brings health benefits to boot.
Black pepper intensifies the benefits of turmeric so make sure you do not leave it out!
Source : freshbitesdaily
So I’ve been trying this thing called “eating healthy” over the past week and have been on the hunt for healthy CHOCOLATE recipes. I just can’t give up my sweet tooth. I blame my grandpa. I found a recipe for healthy chocolate muffins that I think you will adore. Especially for less than 100 calories....
This Slow Cooker Red Lentil Soup came out so good! The flavors are diverse and rich and my husband loves it. There is something I have to tell you about Ed. He puts saltine crackers in every soup or chowder that he sees. No question or thought – he just adds the saltines. So, anyway,...