Easy Chicken Stir-Fry with Vegetables Recipe for a Quick and Healthy Dinner

Looking for an easy and healthy dinner recipe? This chicken stir-fry with vegetables is perfect for a quick and delicious meal that the whole family will love.

If you’re looking for a quick and healthy dinner recipe that is easy to make and tastes great, look no further than this chicken stir-fry with vegetables. With its combination of lean protein and fresh veggies, this stir-fry is a delicious and nutritious meal that is perfect for any day of the week.


  • 1 pound boneless, skinless chicken breasts, sliced into strips
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 onion, sliced
  • 2 cups broccoli florets
  • 2 garlic cloves, minced
  • 1 tablespoon grated fresh ginger
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes


  1. In a bowl, toss the chicken strips with cornstarch until fully coated.
  2. Heat the vegetable oil in a large skillet over high heat. Add the chicken and cook until golden brown, about 5 minutes.
  3. Add the bell peppers, onion, broccoli, garlic, and ginger to the skillet. Cook for an additional 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp.
  4. In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, and red pepper flakes.
  5. Pour the sauce over the chicken and vegetables in the skillet, and toss to coat.
  6. Cook for an additional 2-3 minutes, until the sauce has thickened and the chicken is fully cooked.
  7. Serve the chicken stir-fry with rice or noodles, if desired.

Conclusion: This chicken stir-fry with vegetables is an easy and healthy dinner recipe that is sure to become a family favorite. With its flavorful combination of protein and veggies, it’s a great way to get a balanced meal on the table in no time. Give it a try and enjoy a delicious and nutritious dinner tonight!

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